Resilience Through Connection
Get Help Now: Local and International Mental Health Resources and Crisis Hotlines
Healing is not always linear and you do not have to do it alone. This page includes trusted mental health resources such as crisis hotlines, local and national organizations, and international support services. You will also find specialized helplines for LGBTQ+, BIPOC communities, domestic violence survivors, and other crisis support. These resources are not affiliated with my practice, but are shared so you can access help when you need it most.
Mental Health and Crisis Resource Directory
Emergency and Crisis Hotlines
If you are in immediate danger, call 911 or go to your nearest emergency room.
24/7 Hotlines:
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988 Suicide & Crisis Lifeline – Call or text 988 | 988lifeline.org
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Crisis Text Line – Text HOME to 741741 | crisistextline.org
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National Domestic Violence Hotline – Call 800-799-SAFE (7233) | Text START to 88788 | thehotline.org
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RAINN (Sexual Assault Hotline) – Call 800-656-HOPE (4673) | rainn.org
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The Trevor Project – Call or text 866-488-7386 | Text START to 678678 | thetrevorproject.org
Massachusetts Mental Health Resources
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Boston Area Rape Crisis Center (BARCC) – 800-841-8371 | barcc.org
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SafeLink (Statewide Domestic Violence) – 877-785-2020
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Samaritans Suicide Prevention Line – 877-870-4673
LGBTQIA+ Mental Health Support
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The Trevor Project – thetrevorproject.org
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Trans Lifeline – 877-565-8860 | translifeline.org
BIPOC Mental Health Resources and Support
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Therapy for Black Girls – therapyforblackgirls.com
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Therapy for Black Men – therapyforblackmen.org
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Latinx Therapy – latinxtherapy.com
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Asian Mental Health Collective – asianmhc.org
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Inclusive Therapists – inclusivetherapists.com
Substance Use Resources and Education
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SAMHSA Treatment Locator – findtreatment.gov
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NAMI HelpLine – 800-950-NAMI (6264) | nami.org/help
How to Find a Therapist
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Psychology Today Therapist Finder — psychologytoday.com
Search for therapists by insurance, specialty, and location. -
Open Path Collective — openpathcollective.org
Affordable counseling for clients paying out of pocket. -
TherapyDen — therapyden.com
What to Expect When You Work With Kaitlyn, a Trauma Therapist in Massachusetts
Hi, I'm Kaitlyn!
Therapy with me is more than just talk.
As a trauma-informed therapist in Massachusetts trained in Accelerated Resolution Therapy (ART), I use evidence-based techniques to help you move through stuck emotional patterns and release trauma safely and effectively.
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What makes this space different is the realness and trust we build together.
This is a relationship-centered and collaborative therapy space where you'll feel supported by someone who brings a mix of humor, attunement, and direct-yet-compassionate guidance.
You’ll never be pushed faster than you’re ready, but you will always be gently invited forward.
This is more than therapy.
It’s resilience through connection, and a space where you feel seen and safe in your messiest, most hidden pain.
Book Your Free 15-min Consultation
Individual Therapy Services
Virtual
$175: 50-Minute Session
$250: 85-Minute ART Session
Private Pay
Insurance: Out of Network Benefits Super Bill Provided
Located in Boston, MA & serving communities all over Massachusetts
Disclaimer
This list is provided as a public resource. Kaitlyn B. Psychotherapy is not affiliated with any of the listed organizations and does not guarantee services or outcomes. Always verify information directly with each provider.